In Person Sessions

An invitation to be witnessed. By nature, by horses, and by yourself.

 

These sessions offer a gentle opportunity to reconnect with your inner world through the embodied presence of horses and the natural environment. Rooted in the principles of trauma-informed care and guided by my training in Focalising and Equine Supported Programs (ESP), this work invites deep listening, not through doing or fixing, but simply through being.

 

Horses offer a unique kind of wisdom. They live moment to moment, attuned to their surroundings, and respond to what’s real and present. When we slow down in their company, we’re often met with a kind of clarity and groundedness that’s difficult to access in everyday life.

 

These sessions are not about riding, achieving, or needing to “do” anything with the horse.
In fact, touch isn’t even required. Often, the most profound experiences come simply through quiet observation, noticing how your body responds, what sensations arise, and where emotion or insight might be gently waiting.

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We Explore:

• The felt sense in your body in the presence of the horse
• Somatic cues, emotional shifts, and moments of connection
• Building self-trust and deepening your connection to intuition
• What it feels like to be truly seen, without judgment or expectation
• Safety, boundaries, and authentic relational presence

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No prior horse experience is needed. Just an open heart and a willingness to be curious. This is a space where you’re invited to come as you are, held by nature, supported by the wisdom of horses, and guided gently back to your own body’s knowing.